Ask the folks at Happy Earth Yoga about the benefits of regular yoga practice, and you're likely to get an answer that emphasizes rooting, grounding, and guided instruction tailored to your own personal growth. Those are the philosophies that lead all classes at this Derwood yoga studio, and they're the characteristics that regular students here say they value most.
Led by acclaimed yogi Barb Nagaraj, Happy Earth Yoga offers classes in both hatha and vinyasa style yoga, as well as private sessions for students who really want to focus on specific areas of growth. Whether you're starting to practice yoga for the very first time or are a seasoned yogi yourself, consider heading down to Happy Earth Yoga for a session or two. Be sure to keep an eye on the website for various one-of-a-kind classes that Barb offers in addition to the studio’s regularly scheduled rotation of classes.